#FUN DANCE WORKOUT PROFESSIONAL#

Our community is calling your name so come in for a dance class and transform your life. The companyвЂ™s mission is to provide a fun and effective workout by infusing functional training with the playfulness of dance.

#FUN DANCE WORKOUT PROFESSIONAL#

Our dancers come to us from all backgrounds, levels of fitness and experience, from the athlete, rockstar, business professional to moms &В dads.В LA Dancefit is for everyone. DanceBody offers fun dance fitness classes for everybody Katia Pryce, the founder of DanceBody, joined us live to tell us all about her fitness classes and the first-ever nationwide DanceBody tour. In 2012, they created LA Dancefit the ultimate dance fitness experience that is as efficient as it is joyful вЂ“ an experience that is the BEST part of their dancersвЂ™ day, every day and that has transformed so many lives. After several years of dancing together, they united to share their love of dance with their community and their mission to enlighten the lives of everyone they can reach. We burn, we sweat, we never stop learning, we grow, we develop friendships, we gain confidence, we dance and we have fun!Д¬o-founders Diana Geiger, mom, wife, dance enthusiast and business professional, & Wil-son Williams, celebrity InstructorВ & Dance Fitness professional, met inВ 2008 in a ZumbaВ® class. With our dance fitness instructors, youll have fun while getting your.

In this cardio dance workout, its all about having fun, laughing at yourself, and breaking a. a dance party disguised as a workout- find Dance workout classes near you. With every dance step, our minds and bodies are freed as we step out of the real world and onto the dance floor to connect with our selves and enhance our wellbeing. Dance like nobodys watching while getting your sweat on. We call it a Cardio Dance Party, our students call it their вЂњHappy place, where every hour is Happy Hour.вЂќ Our classes include the BEST of ZumbaВ®,В Hip Hop,В Burlesque, Uplift, Cardio Hip Hop & more. We offer an unparalleled, exhilarating and ex traordinary Dance Fitness experience.

At LA Dancefit Studio we believe dance is the ultimate inspiration to living a happier, healthier and fuller life. Our uniquely talented and experienced Dance Fitness Instructors guide students of all skill levels through a high energy, pulse-pounding, uber funВ dance experience. Follow this routine three or four times a week on alternate days.Welcome to LA Dancefit Studio, the #1 BEST Dance Fitness Studio in Los Angeles! Our mission is to enhance the quality of our students lives by providing the ultimate dance fitness experience. If youвЂ™re really feeling the beat and donвЂ™t want to stop, repeat the entire dance workout again.

Continue with this cycle of adding a move on each round until youвЂ™ve done all seven moves.

Start from the beginning and do the first four moves for one minute each. Beginners be warned: This 30-minute workout is a bit fast-paced the first time you try it, but honestly, the music is so good and the instructor is so charming that you'll want to do it again and again until you can keep up.

Then, do the first move, the second move, and the third move each for one minute.Not beginners and not professional dancers, we are the ballet, jazz. Next, do the second move for one minute. The Dancers Workout (TDW) is a program of one-hour adult dance fitness classes.Press play and do the first move for one minute.Choose a music play list with seven of your favourite songs.When you feel ready to let loose and get moving, follow Olivia WildeвЂ™s dance workout routine below. Watch the video below to get the basic steps and an idea of the type of moves used in this workout. Sign Up Now Get the party started in your living room

Fun dance workout